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Veg Pulao

Veg Pulao

Aromatic Veg Pulao – A Come full circle Blend of Flavors and Vegetables

Veg Pulao is a well-known one-pot Indian dish made with rice, mixed vegetables, and a blend of fragrant flavours. It's an adaptable equation that's idealised for a rapid weekday devour or an exceptional occasion. The fragrant basmati rice, combined with colourful vegetables and flavours, makes a delicious and nutritious dish that can be enchanted on its have or with a side of raita or salad.

Prep Time 15 mins
Cook Time 30 mins
Rest Time 10 mins
Total Time 55 mins
Ratings: 4.8 from 4 votes
Cooking Method: , ,
Cuisine: , , ,
Courses: ,
Difficulty: Beginner
Cooking Temp: 100  C
Servings: 4
Estimated Cost: $  10
Calories: 250
Best Season: Suitable throughout the year
Description

Veg Pulao is a well-known one-pot Indian dish made with rice, mixed vegetables, and a blend of fragrant flavours. It's an adaptable equation that's idealised for a rapid weekday devour or an exceptional occasion. The fragrant basmati rice, combined with colourful vegetables and flavours, makes a delicious and nutritious dish that can be enchanted on its have or with a side of raita or salad.

Ingredients
    What you will need.
  • 1 cup Basmati rice
  • 2 tbsp Vegetable oi; or Ghee
  • 1 Big Onion (meagrely sliced)
  • 1 tsp Cumin seed
  • 2 No. Bay leaves
  • 5 No. Cloves
  • 1 inch cinnamon stick
  • 3 No. green cardamom pods
  • 1 tsp ginger-garlic paste
  • 1 cup mixed vegetables (carrots, peas, green beans, bell peppers)
  • 1 Tomato Chopped
  • 1 tsp garam masala
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 2 glass of water
  • Salt to taste to taste
  • Fresh cilantro leaves for garnish
Instructions
  1. 1
    How to Make Veg PulaoVeg Pulao

    1. Flush the Rice:Wash the basmati rice totally underneath cold water until the water runs clear. Sprinkle the rice in water for around 20 minutes, at that point drain and set aside

  2. 2
    Veg Pulao
    1. Get prepared for the Flavors: In a broad pot, warm the oil or ghee over medium warm. Incorporate the cumin seeds, contracts takes off, cloves, cinnamon follow, and cardamom cases. Sauté for a humble until the flavours are fragrant.
  3. 3
    Veg Pulao
    1. Cook the Onions: Incorporate the cut onions into the pot and cook until they turn brilliant brown.
  4. 4
    Veg Pulao
    1. Incorporate the Aromatics: Mix in the ginger-garlic stick and cook for another minute.
  5. 5
    1. Incorporate the Vegetables: Incorporate the mixed vegetables and chopped tomato to the pot. Cook for nearly 5 minutes until the vegetables start to soften.
  6. 6
    Veg Pulao
    1. Flavour It: Incorporate the garam masala, turmeric powder, reddish chilli powder, and salt. Mix well to coat the vegetables with the spices.
  7. 7
    Veg Pulao
    1. Incorporate the Rice: Softly blend in the soaked and drained basmati rice, ensuring it is well mixed with the vegetables and spices.
  8. 8
    Veg Pulao
    1. Cook the Pulao: Pour in 2 mugs of water, give everything an awesome blend, and bring to a bubble. Diminish the warm to moo, cover the pot with a cover, and let it stew for 15-20 minutes until the rice is cooked and the water is absorbed.
  9. 9
    Veg Pulao
    1. Rest the Pulao: Turn off the warm and let the Veg Pulao sit secured for 10 minutes. This makes a distinction in the flavours to consolidate together.
  10. 10
    1. Beautify and Serve: Help the rice with a fork, decorate with modern cilantro clear out, and serve hot with raita or a side salad.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 8g13%
Saturated Fat 2g10%
Sodium 400mg17%
Potassium 200mg6%
Total Carbohydrate 38g13%
Dietary Fiber 4g16%
Sugars 4g
Protein 6g12%
Vitamin A 5000 IU
Vitamin C 15 mg
Calcium 50 mg
Iron 2 mg
Vitamin E 1 IU
Vitamin K 5 mcg
Thiamin 0.2 mg
Riboflavin 0.1 mg
Niacin 2 mg
Vitamin B6 0.3 mg
Folate 50 mcg
Biotin 1 mcg
Pantothenic Acid 1 mg
Phosphorus 100 mg
Magnesium 20 mg
Zinc 1 mg
Selenium 5 mcg
Copper 0.1 mg
Manganese 1 mg
Chromium 2 mcg
Molybdenum 0.1 mcg
Chloride 40 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
  1. Assortments: You can incorporate other vegetables like cauliflower, potatoes, or mushrooms based on your preference.
  2. Protein Boost: For a protein-rich adjustment, incorporate a few paneer 3d shapes or tofu.
  3. Pizzazz Level: Change the entirety of rosy chilli powder to make the pulao more or less spicy.
Keywords: Veg Pulao, Vegetable Pulao, Indian Rice Dish, One-Pot Devour, Basmati Rice Recipe
Read it online: https://www.recipesbynation.com/recipe/veg-pulao/
Vivek Kushwaha
Food and Lifestyle Blogger

Vivek Kushwaha is a passionate food blogger known for his culinary creativity and insightful food reviews. With a deep love for both cooking and writing, Vivek has transformed his enthusiasm for gastronomy into a vibrant online presence. His blog showcases a diverse array of recipes, from traditional Indian dishes to innovative fusion cuisine, all meticulously crafted and presented. Vivek’s keen eye for detail and dedication to authenticity have garnered him a loyal following of food enthusiasts and home cooks alike. Beyond recipes, he offers practical cooking tips, ingredient insights, and restaurant reviews, making his blog a comprehensive resource for food lovers. Vivek’s engaging storytelling and mouth-watering photography bring each dish to life, inspiring his readers to explore new culinary horizons. Through his blog, he aims to share his culinary journey, celebrating the joy of cooking and the rich tapestry of flavours that food brings to our lives.

Thank you for reading my blog! Your support means the world to me and inspires my culinary journey every day.